Secret to living a long and healthy life (1/3)

Huang Desheng, a 104-year old from a small village in Jiangxi Province, and his wife, 98-year-old Cheng Yinzhi. Huang wakes up at 6 am and goes to bed at 8 pm every day. He has kept the habit for many decades. Born in 1908, Huang still looks healthy and vigorous. Cheng is also in good physical condition. "You have to maintain a good mood. You should learn that when you suffer from loss, you also gain something. Getting along well with other people can help you forget your troubles," Huang said when asked the secrets of a long and healthy life. [Photo: China Daily]