女性單獨外出的十大注意事項
Top 10 Safety Tips For Women
近日,一女子發帖稱自己在北京某酒店遭陌生男尾隨并強行拖拽疑欲性侵事件,警方已介入調查.此事令網友們義憤填膺,在為當事人捏一把汗的同時,也開始擔心自己出行的安危.本期內容,我們就為女性搜羅了一些單獨外出時必須要注意的安全問題,供參考.
1. Awareness
有自我保護意識
True self-defence begins long before any actual physical contact: awareness of yourself, your surroundings, and your potential attacker's likely strategies.
在遭受任何攻擊前,就要早早地有真正的自衛意識：注意自己的行為、注意觀察周圍環境、警覺潛在襲擊者可能采取的攻擊策略.
2. Use your sixth sense.
充分利用第六感
All of us, especially women, have this gift. Use it to your full advantage. Avoid a person or a situation which does not "feel" safe–you're probably right.
每個人都有第六感,女性尤甚.應該充分利用好這項優勢.對某個人或某種情況感覺有任何不對勁兒的地方時,應該趕快逃離——因為你的感覺很可能是對的.
3. Self-defense training.
參加自衛課程
The self-defense program should include simulated assaults, with a fully padded instructor in realistic rape and attack scenarios, to allow you to practice what you've learned.
這種自衛項目應該包括模擬襲擊的過程：做好保護措施的教練員模擬真實的強奸和襲擊場景,讓你能充分實踐學到的防衛技能.
4. Escape.
能逃盡量逃
Even if he promises not to hurt you. Yell for help, throw a rock through a store or car window–do whatever you can to attract attention. And if the criminal is after your purse or other material items, throw them one way while you run the other.
就算他答應你（跟他走）他不會傷害你,你也要逃.要大聲呼救,朝商店窗戶或附近車窗扔石子,盡一切所能吸引路人注意.如果對方是為了你的錢包或其他財物而來,就向一邊扔掉錢包,然后朝另一邊跑.
