10 tips to make your children more intelligent

1.Eat a good breakfast

  早餐要吃好

A child's brain needs a proper balance of nutrients suchas glucose, iron, vitamin A, vitamin B, zinc, and folic acid.Kids who eat breakfast have better memory and longer attention spans.Whole grain cereals and oatmeal have been found to be a better start to the day than sugary cereals like Cap'n Crunch.With toddlers, breastfeeding has been shown to improve health and intelligence.

小孩的腦部發育需要許多營養物質,比如葡萄糖、鐵、維他命A、B、鋅、葉酸(維生素B).吃早餐的孩子記憶力好,注意力集中程度也較高.早餐最好是全谷類食品和燕麥片,而不是像Cap'n Crunch這樣含糖的谷類食品.有證據證明,母乳喂養有助于提高孩子的抵抗力和智商.

2.Engage in music-making

 音樂熏陶

Give your kids lessons in piano, guitar and violin; music helps your children develop higher IQs.On average, music students perform better on standardized tests and have higher over all GPAs.In one experiment, it was found that taking piano lessons even helped raised IQ significantly.

讓您的孩子學習鋼琴,吉他和小提琴；音樂有助于培養孩子的高智商.在標準化考試中,學習音樂的學生比其他學生表現的更好,平均分也更高.標準化考試中,學習音樂的學生比其他學生表現的更好,平均分也更高.

3.Play Games

 游戲也能增長智力

Studies show that video games can improve many skills.According to the UC Berkeley study, video games can improve:hand-eye coordination,problem solving ability,reasoning,pattern recognition,accuracy of estimations,hypothesis testing,resourcemanagement,quickthinking and reacting,memory,spatial perception,judgment calls.

電子游戲有助于改善多種技能.根據根據加州大學伯克利分校的一份研究顯示電子游戲能夠改善手眼協調能力、解決問題的能力、推理能力、圖像識別能力、判斷能力、假設檢驗能力、資源管理能力、快速思考和反應的能力、記憶力、空間感知能力和決策能力.

Pretending type of games and playtime can help your develop intellectually, especially if your child is between ages 1 and 3.It also helps children remember and recall events with least hassles.

偽裝類型的游戲和娛樂時間可以幫助你的孩子開發智力,特別是如果您的孩子是1到3歲之間.它也幫助孩子記憶,不去想那些少有的麻煩事.

4.Limit television time

 限制孩子看電視的時間

Of course, too much of anything can still be badthing.Kids still need time away from the TV to develop social skills and do homework.Control TV time as uncontrolled TV can hinder your child's ability to concentrate and focus on studies.

當然,太多的干某件事情會適得其反.孩子們仍然需要削減一些看電視的時間來發展他們的社交能力或者做作業.控制看電視的時間,因為長時間看電視會影響你的孩子對學習的專注能力和很難專心學習.

5.Unstructured play time should be mandatary

 讓孩子自由玩耍

Unstructured playtime has always been an importantpart of "being a kid," but it is also crucial to a child's development.Hovering and over-parenting is linked with psychological problems."Free play" not only helps kids develop cognitive and social skills, it also helps them develop into happy, healthy adults in the future.

對于小孩來說,自由玩耍是非常重要的一部分,同時也對他們的成長至關重要.如果父母老是在一旁或者管的太多,容易使孩子產生心理問題.自由玩耍不僅能幫助孩子發展認知能力和社交能力,還能讓他們成長為快樂健康的成年人.